Welcome

Hello and welcome to Tauranga's Personal Trainer! The happy place of training designed specifically for females. 

Sessions are a combination of low impact, high intensity, pilates, resistance and cardio to create a programme suited to you!  TpT is a community that cater for all fitness levels, ages, shapes, sizes, knowledge and experience. Nurturing opportunities for women give back to yourself, build friendships and be part of a fun community. 

This is your space to focus on you and how training makes you feel – happy, healthy, balanced, alert, calm, strong, powerful, beautiful.

It’s about training for the love of it.

 

Registered Pelvic Floor Safe Fitness Instructors: 

www.continence.org.nz/instructors/Bay+of+Plenty/